How To Train Your Brain To Be Happy

Does your brain produce happy or unhappy thoughts?

Sometimes we think it’s our genes that make us the kind of person we are. However, that’s not the whole story. Sometimes we are so preoccupied with the status quo that we forget we have the power to become the person we want to be.

So if happiness is what you’re after, know that by training your brain you can program your mind to make you happy. And let’s face it, who is not looking to be happy?

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